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Regional News

Regional news
Date: 
02/26/2014 - 17:06

b2817edf79750dc373157d782cce30ec_M.jpg(USATF) INDIANAPOLIS -- Sharon Day-Monroe (Los Angeles) wins USA Track & Field Athlete of the week honors after setting an American record in women’s pentathlon Friday, Feb. 21 at USA Indoor Championships in Albuquerque. With the win, she also claimed her third straight title in the event and sits 12th all-time in the indoor women’s pentathlon.

Regional news
Date: 
02/24/2014 - 14:51

cache_sb_l_825578f253.jpgALBUQUERQUE — A USA Indoor Championship meet record went down Sunday, as Olympian Ryan Whiting (Port Matilda, Pa.) etched his name in the record books as competition wrapped up at the Albuquerque Convention Center.

Regional news
Date: 
02/24/2014 - 14:49

cache_sb_s_38f1d527bf.jpg ALBUQUERQUE -- Bernard Lagat ran the fastest time by an American in meet history and took home the men’s 3000m title in a time of 7:46.01 to highlight day two of the USA Indoor Track & Field Championships in Albuquerque, N.M.

Regional news
Date: 
02/24/2014 - 14:45

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ALBUQUERQUE -- The first national champion of the 2014 USA Indoor Track & Field Championships was crowned Friday, as Sharon Day-Monroe (Los Angeles, Calif.) set a new American record en route to her third consecutive women’s pentathlon title on the opening day of competition at the Albuquerque Convention Center. The event runs through Sunday, February 23.

Regional news
Date: 
02/17/2014 - 12:30

usatfheader.jpgINDIANAPOLIS – Chris Derrick repeated as senior men’s champion, while Amy Van Alstine surprised the senior women’s field with her upset victory at the USA Cross Country Championships, Feb. 15 in Boulder, Colorado. The USA Cross Country Championships are the second stop on the USA Running Circuit, which concludes this fall with the .US National Road Racing Championships.

Regional news
Date: 
02/17/2014 - 12:27

cache_sb_s_f0321fbac4.jpgNEW YORK — A 33-year-old American record was broken by a 39-year-old star at the 107th Millrose Games Saturday night. Bernard Lagat entered the 2,000-meter run looking to break the record of 4:58.6 set by Steve Scott in 1981. Lagat, a fan favorite and the oldest runner in the field by eight years, took the lead at 1,200 meters and never looked back.

Regional news
Date: 
02/17/2014 - 12:25

cache_sb_l_c87f7a1caf.jpgHaile Gebrselassie, the man regarded by many as the greatest distance runner of all time, will be the main pacemaker for the men’s race at the 2014 Virgin Money London Marathon on Sunday 13 April, race organisers announced on Monday (17). The IAAF Gold Label Road Race will take place just five days short of Gebrselassie’s 41st birthday.

Regional news
Date: 
02/14/2014 - 12:10

UCONNHEADSHOTMIKERUTT.jpeg(USATF) INDIANAPOLIS -- Mike Rutt wins USA Track & Field Athlete of the Week honors after two exceptional performances over the weekend in Boston. His first-place finish Feb. 7 in the men’s 800 meter at the Boston University Valentine Meet was a perfect precursor to the anchor leg he ran in the 4x800m relay at the New Balance Indoor Grand Prix held Feb. 8 at the Reggie Lewis Center.

Regional news
Date: 
02/14/2014 - 11:56

bb649b5e9b78ccc3d37b687d9b2104de_M.jpgAstonishing strength in depth of results but only after painfully slow starts, were the underlining features of the 8th RAK Half Marathon, with the victories of Ethiopia’s 2013 Boston Champion Lelisa Desisa in 59:36 and last year’s London Champion Priscah Jeptoo in 67:02, inevitably topping the early world rankings for the year. Both received just the boost they need as the defence of their respective titles approaches, but a blend of admiration and frustration was the toxic mix left for observers who realised not far in to the race, that an opportunity was being missed on this clear, still, Friday morning in the UAE.

Regional news

8th RAK Half Marathon - Final Update

Date: 
02/13/2014 - 15:11
Date: 
02/13/2014 - 15:11

cache_img_067cc04c4b.jpgWith the 7am start of the 8th edition of the RAK Half Marathon just hours away, 19 of the reduced field of 20 elite athletes in town looked remarkably calm at Thursday afternoon’s pre-race press conference. Most of them arrived during the night but whether one should read anything in to the fact that Ibrahim Jeilan (slowest PB but 2011 World 10,000m Champion) was the only one who slept on through the day, is arguable.

Regional news
Date: 
02/12/2014 - 13:28

UCONNHEADSHOTMIKERUTT.jpegRapidly growing running shoe brand’s revolutionary design works on and off the track - Richmond, CA (February 11, 2014) – HOKA ONE ONE®, designers of the revolutionary oversized cushioned running shoe with engineered midsole geometry and a division of Deckers Outdoor Corporation (NASDAQ: DECK), is proud to announce it has added middle-distance runner Mike Rutt to its team of elite a

Regional news

American Distance Project

Date: 
02/12/2014 - 12:22
Date: 
02/12/2014 - 12:22

adp.jpgAmerican Distance Project Honored With Running USA's Allan Steinfeld Development Award & $25,000 Grant - (Colorado Springs, CO) - The American Distance Project was awarded the 5th annual Allan Steinfeld Development Award at Running USA's Hall of Champions Dinner & Auction presented by the Competitor Group Monday night in San Diego, CA at the trade industry's annual meeting.

Regional news
Date: 
02/12/2014 - 12:21

teamusamn_logo.gifMinneapolis/St. Paul – Feb. 12, 2014 – Six Team USA Minnesota distance runners will compete this weekend, Feb. 14-15, including at the USA Cross Country Championships, the Millrose Games, Husky Classic and the Iowa State Classic.

Regional news
Date: 
12/19/2013 - 13:53

By Larry Eder on December 15, 2013 5:54 AM
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This is the last day of the 2013 high school cross country season. End it with a nice run with your friends. We hope you enjoyed the Saucony 2013 RBR Cross Country Training Program this season. If you have any suggestions on how to make our training programs better, please email me at runblogrun@gmail.com.

Regional news
Date: 
12/19/2013 - 13:51

By Larry Eder on December 14, 2013 6:46 AM
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Saucony Cross Country Training Program, Week 24, Day six,

Saturday: Warm up, run your race, cool down

#findyourstrong

Regional news
Date: 
12/19/2013 - 13:48

By Larry Eder on December 13, 2013 6:35 AM
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You are now one day before the end of the season. Rest up today and run the best race of your season tomorrow! Enjoy the race! Take a moment to smell the air before the race and soak in the moment. Run your history!
Saucony Cross Country Training Program, Week 24, Day five, Find Your Strong,

Friday: warm up, 30 minutes, cooldown

Regional news
Date: 
12/19/2013 - 13:45

By Larry Eder on December 12, 2013 6:30 AM
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Two days out from your last race of 2013: Stay focused, stay relaxed and run your race!
Saucony Cross Country Training Program, Week 24, Day four,

Thursday: warm up, 40 minutes of easy running, cooldown

#findyourstrong

Regional news
Date: 
12/19/2013 - 13:43

By Larry Eder on December 11, 2013 6:23 AM
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It is down to the last big race of the season. Good luck, and make your own history!

Saucony Cross Country Training Program, Week 24, Day four,

Wednesday: warm up, two miles, jog turns, sprint straights, cooldown

#findyourstrong

Regional news
Date: 
12/19/2013 - 13:41

By Larry Eder on December 10, 2013 6:19 AM
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The week before your last race of the season. You need to stay healthy and keep the workouts relaxed. Save up your energy for the upcoming race.

Saucony Cross Country Training Program, Week 24, day two

Tuesday: warm up, 45 minute run, cooldown

#findyourstrong

Regional news
Date: 
12/19/2013 - 13:34

By Larry Eder on December 9, 2013 7:12 AM
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We are now down to the last week of the season for prep cross country. This is the week for the FootLocker Cross country. The NXN was last weekend and had two stunning races for teams and individuals. What will San Diego bring us?

Saucony, RBR Fall Cross Country Training, Championship Weeks, Week 24, Day one

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