December 2008 From RunOhio The River City Runners Club (RCR) in Parkersburg, West Virginia was founded in 1981 and with 450 members has grown to be the largest running club in West Virginia and the surrounding area. The RCR is a RRCA and a USATF affiliated club. We are extremely active in supporting Road Running, Race Walking, High School Track and Cross Country.
December 15, 2008 from www.runblogrun by Larry Eder. There is a value in living in this age of multi media platforms. If one is observant, the viewer can find a more complete picture of the focus of their attention. For example, today we have the video from the Under Armour Performance Running press conference, which is just below this note.
December 2008 from www.runblogrun.com By Larry Eder --- Under Armour announced their entry into the performance running market on Tuesday, December 9, with a media event in New York City.
ING New York Marathon 2008-Some Reflections, by Larry Eder
11/7/08 Race-Day Numbers
11/4/08 - Photo Gallery (with photos from www.photorun.net)
November 2008 by Nancy Clark MS, RD CSSD If you are confused by the plethora of nutrition information that filters into the media, please look to the American Dietetic Association (ADA; www.eatright.org) as a trusted resource for answers to your questions. Members of the ADA recently convened in Chicago to learn the latest information about food and nutrition.
The marathon race committee has selected the following Florida residents to compete in the race as part of the Florida’s Finest Team: Brent Schneider, Lee Stephens, Christa Benton, Jennifer Hanley Pinto, Dana Parrot, Janine Peart, Keith Sawayka, Terri Rejimbal, Gary Cohen, Denise Skinner.
10/3/08 - Adere and Njenga Return
10/1/08 Bank of America Chicago Marathon Set for October 12
October 2008 by Nancy Clark, MS RD CSSD In Part I of this article, I discussed five common missing nutrition links that hurt athletic performance:
1) Respect for the power of food.
2) Sufficient calories during the active part of the day.
3) Equal sized, evenly scheduled meals.
4) A beneficial intake of dietary fat.
5) Pre-exercise fuel.