Here is a nice piece by the RunBlogger's Pete Larson
I just read an article over on the Natural Running Center website titled “Why Minimalism Went Flat.” The article, written by Jim Hixson, provides his take on the reasons behind the rise in maximal footwear and the decline in minimal footwear. Since I’m mentioned in the opening paragraph, I thought I’d share some thoughts on the article and the topic in general.
Hixson’s opening paragraph references my 2014 reader survey, emphasizing the point that four “maximally” cushioned shoes appear among the top 20 models. He then asks the following question “What happened with runners that made “fat and flat” shoes so popular, and in the process, push aside minimalism like some beefy schoolyard bully?
A.G. Kruger, Men’s Weight Throw winner
“I finally stopped thinking and went in and threw. I’ve thrown countless times over the years. Just let it happen. That’s the biggest thing. Early on, I was thinking too much, doing too much. Screw it, just let it happen. That’s when the big stuff comes. You’ve done all your thinking and training. Let it go and see what happens in the end. I eked it out barely, but I’ve done that a couple times before and I’ll take the win.”
Bolt competed twice
KINGSTON (JAM, Feb 28): The 39th Gibson McCook Relays saw twice running in his 2015 debut fastest man ever Usain Bolt at the National Stadium. First in heats in the morning his team Racers Lions won their race in 39.26 (Forsythe, Frater, Weir, Bolt timed with flying 9.7), but warning came from UTech team beeing faster 38.87 in another race.
GENEVA, Ohio - The Penn State women's track & field team finished day one of the 2015 Big Ten Indoor Track & Field Championships in a tie for fourth place (23 points) at the SPIRE Institute. Tori Gerlach (Perkasie, Pa.) posted a podium finish in the 3,000-meter run.
"Day one ended with a flurry, I tell you it was a lot of fun," head coach and director of Penn State track & field John Gondak said. "We scored a lot of points at the end of the day on both sides of the team."
The 3,000-meter run highlighted the day for the Nittany Lion women. Out of the gate, Gerlach and freshman Elizabeth Chikotas (Hellertown, Pa.) along with Michigan State's Rachele Schulist and Wisconsin's Sarah Disanza broke away from the 15 other runners early.
Photo courtesy Runners World. July 20, 2014, 4:15 a.m. I pop up like a catapult, and turn off the alarm on my iPhone with ninja-like speed and accuracy. I slip out of bed and put on my racing uniform, leaving husband Jesse deep asleep. I bypass use of the bathroom, where we've stored Jude in his Pack 'n Play. I quietly shut the front door of our retrograde "suite" and walk into the cold, too-early morning air.
The athletes of the SEC are converging in Lexington, Kentucky this weekend for the conference championship. The Kentucky Wildcats’ 300m track will host some fast time and exciting races, but if you don’t have time to watch them all here are some suggestions.
photo courtesy Mike Bennet. There are freshman moments for University of Notre Dame middle distance runner Jessica Harris, to be sure.
At Saturday's Alex Wilson Invitational, Harris was caught off guard by the jostling and bumping that was part of the 1,200-meter leg of the distance medley relay.
Usain Bolt was at the heart of a spectacular stunt in New York last night to launch PUMA IGNITE, a running shoe that provides maximum energy return. In the energy hub of the city that never sleeps, runners powered away on treadmills in Times Square throughout the day with the energy from their IGNITE shoes being collected and stored.
[insight:1] Photo Credit the Associated Press. ROCKFORD, MI - Dathan Ritzenhein ran the earliest race of his career Sunday - 6 a.m. - and, outside of a little sleep deprivation, got the desired result as he won the half marathon at the Gasparilla Distance Classic in Tampa, Fla.
Negesse beats Kiprotich
TOKYO (JPN, Feb 22): Ethiopian double at Tokyo Marathon, start of the next edition of Abbott World Marathon Majors. Endeshaw Negesse and Birhane Dibaba scored the first-ever Ethiopian men/women win at this marathon. As Brett Larner points out, both close to the course records as they won in 2:06:00 and 2:23:15. Former Hakone Ekiden uphill star Masato Imai made it a show for the home crowd with a 2:07:39 PB for 7th, making him the all-time 6 Japanese man and fastest-ever on the Tokyo course.
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